Episode 63: More listener questions with answers leaving more questions

In episode 63, we again let the listeners take control as we try to deal with the excellent questions and comments that come our way. We get into a heavy discussion around issues of weight and weight loss. Mike asks James a number of questions that make him squirm and James thanks him because fidgeting is a great way to burn calories.

Show Notes

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Comments

From your part of the

From your part of the world
http://www.nature.com/oby/journal/vaop/ncurrent/abs/oby2009191a.html
I say relax and leave them alone. I give all patients worried about weight this website http://junkfoodscience.blogspot.com/ I suggest they set aside a weekend and read the links on right side of the page under obesity paradox.

Thanks - interesting info -

Thanks - interesting info - supports what we were saying so it must be good :). A typical Canadian finding - people in the "middle of the road" do the best (BMI 25-30) - reminds me of the joke - Why did the Canadian chicken cross the road? - to get to the middle.

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